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Acupuncture Acupuncture is an ancient Chinese healing technique involving stick tiny needles into various parts of the body! Ok so this is not for the faint-hearted but anyone who doesn’t mind getting piercings should be ok with this. Basically the acupuncturist will ask you lots of question to determine where to put the needles and then will insert them into your body and leave you lying like a giant pincushion for up to twenty minutes. The benefits of acupuncture are recognised widely with some GP’s offering this on the NHS. Anxiety, depression, aches, pains and migraines have all been shown to benefit from this alternative treatment. If you are suffering from any of these in dealing with bereavement why not give it a go? We probably don’t need to tell you this, but acupuncture should only be attempted by trained professionals!
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