In the Beginning

You've Been Told

Feelings

Seeing The Body

Funeral

Grave Ashes

Returning To Life

Special Occasions

Moving On

Help Yourself

Help Others

I Feel So Angry

The feeling of anger may engulf you and it is very easy to go out and do something stupid or lash out at someone. Remember that this will achieve nothing and it just makes the death harder for everyone else to cope with. Find a way to channel your anger. This could be something like punching your pillow or writing down your feelings. You could even go into nature and scream at the top of your voice!

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Page Last Updated: 24 August 2006

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