In the Beginning

You've Been Told

Feelings

Seeing The Body

Funeral

Grave Ashes

Returning To Life

Special Occasions

Moving On

Help Yourself

Help Others

It's So Hard To Cope With

No-one expects you to find this easy. This is one of the hardest things you will have to ever deal with. It is important that you try to maintain a regular routine such as getting up at the same time and going to bed at the same time. Eating healthy is also important as is getting exercise and taking time out to relax. Take one day at a time.

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Page Last Updated: 24 August 2006

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